Meat
Beef Liver with Sautéed Onions and Mushrooms
Ingredients, directions, and nutrition — adapted for your kitchen.
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Ingredients & directions
Net amounts for prepared ingredients. Cups and spoons require verified ingredient densities and are not calculated using a blanket grams conversion.
Ingredients
- beef liver4.66 oz (132 g)
- yellow onion3.17 oz (90 g)
- fine salt0.11 oz (3 g)
- ground black pepper0.03 oz (0.75 g)
- refined sunflower oil0.35 oz (10 g)
- fresh parsley0.05 oz (1.5 g)
- fresh button mushrooms1.73 oz (49 g)
Directions
- Cut the beef liver into strips and the onion into half-rings.
- Quickly sauté the onion and mushrooms in a very hot skillet until partially cooked. Add the liver, sear until browned, and season with salt and pepper.
- Sprinkle with herbs before serving.
Allow enough pan space and oven capacity when scaling. Do not multiply cooking times by the serving count.
Nutrition per original serving
256kcal
24.5 gProtein
13.8 gFat
8.2 gCarbs
Values from the original calculations; not recalculated after regional substitutions. Nutrition per serving stays the same when scaling. Check allergens against the products you use.
This recipe is provided for personal use.
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