Smoothies
Mango Mania Smoothie
Ingredients, directions, and nutrition — adapted for your kitchen.
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Ingredients & directions
Net amounts for prepared ingredients. Cups and spoons require verified ingredient densities and are not calculated using a blanket grams conversion.
Ingredients
- orange juice2.54 oz (72 g)
- mango1.83 oz (52 g)
- fresh pear1.83 oz (52 g)
- ice cubes0.85 oz (24 g)
Directions
- Peel the mango and pear, remove the pit and core, and cut into pieces.
- Place all ingredients and the ice in a blender.
- Add sugar if desired.
- Blend until smooth.
Allow enough pan space and oven capacity when scaling. Do not multiply cooking times by the serving count.
Nutrition per original serving
93kcal
1.1 gProtein
0.3 gFat
21.5 gCarbs
Values from the original calculations; not recalculated after regional substitutions. Nutrition per serving stays the same when scaling. Check allergens against the products you use.
This recipe is provided for personal use.
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