Breakfast
Poached Egg on Spinach
Ingredients, directions, and nutrition — adapted for your kitchen.
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Ingredients & directions
Net amounts for prepared ingredients. Cups and spoons require verified ingredient densities and are not calculated using a blanket grams conversion.
Ingredients
- spinach6.35 oz (180 g)
- unsalted butter0.35 oz (10 g)
- fine salt0.07 oz (2 g)
- large eggs3.53 oz (100 g)
- Parmesan0.35 oz (10 g)
Directions
- Wilt the spinach in butter and season with salt.
- Slip one shelled egg into gently simmering salted water and poach for about 1 minute.
- Shape the spinach with a ring mold, place the poached egg on top, and sprinkle with grated Parmesan.
Allow enough pan space and oven capacity when scaling. Do not multiply cooking times by the serving count.
Nutrition per original serving
282kcal
20.2 gProtein
20.3 gFat
4.5 gCarbs
Values from the original calculations; not recalculated after regional substitutions. Nutrition per serving stays the same when scaling. Check allergens against the products you use.
This recipe is provided for personal use.
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